Hyrox Tracker PRO
· v1.3.0
About
Own your HYROX. From the first run to the last Wall Ball.
Hyrox Tracker Pro is the complete companion for your HYROX race and training, built for athletes who want more than a stopwatch. It follows the exact official format — eight 1 km runs alternating with the eight functional stations — and guides you through every transition so you can keep your head in the race and your eyes off the math. One button closes each segment, and the whole effort becomes clean, structured data you can actually improve on.
During the race the screen adapts to where you are: a focused running view between stations and a dedicated station view showing the exercise, its distance or reps, and your running clock. A 16-segment progress bar always tells you how much race is left, while subtle vibrations confirm every split and transition — no need to look down and squint mid-effort.
Full HYROX tracking
• All 8 official stations in official order: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls — with distances and reps (100/75).
• Complete 16-segment timing: 8 runs + 8 stations, with automatic splits at the press of a button.
• Race modes: Singles, Doubles, Pro Division and Training.
• FIT recording with a lap per segment — syncs straight to Garmin Connect (and on to Strava), so every race lands in your training log automatically.
Pro features — what the free stopwatch can't do
• Target time with live pacing: set a goal and see in real time, station by station, whether you're ahead or behind — and by exactly how much.
• Live heart rate in 5 color zones, with a vibration alert when you push into Z5 on the runs, so you don't blow up before the back half.
• Post-race Coach analysis: your best station, the two stations to improve, and a personalized tip based on how your race actually unfolded — endurance fade, cardio, recovery between stations or elite pacing.
• Personal Records — total and per station — with a live "ghost" PR shown the moment you reach each station, so you always know the time to beat.
• Race history: your last 10 races stored on the watch to track progress over a season.
• Training mode: drill a single station in isolation with live PR comparison — perfect for sharpening your weak spots between race days.
• Pause/resume, haptic feedback, a full splits breakdown after every race, and adjustable max HR for accurate zones.
Built for your watch
Works across Forerunner, Fenix, Epix, Venu, Vivoactive, Enduro, MARQ and more. Available in English, Spanish, French, Italian and German.
Whether you're chasing your first finish line or a sub-60 Pro time, Hyrox Tracker Pro turns your wrist into a race engineer. Stop guessing your splits. Start beating them.
What's new
• NEW — Custom distances: set your own distance for each of the 8 stations
and for the runs, straight from the Garmin Connect app on your phone.
Perfect for training in gyms that don't have the full race setup. Official
HYROX values are the default, so nothing changes unless you want it to.
• English is now the default language. If your watch language isn't supported
yet, the app shows English instead of Spanish.
• Fixed the Wall Balls rep count: it's 100 reps for all divisions, women
included.
• Aborting a race is now easier: the confirmation lasts longer and clearly
says a second BACK press is needed. SELECT now dismisses the prompt instead
of advancing your station.