Training Status Readiness Widget

Objective: To fulfil the lack of function on fr165/fr165m; venu 3, 3s, 4; vivoactive5, 6; for training state and readiness. Multi-language support - fully localized interface available in English, Simplified Chinese, Traditional Chinese, Spanish, German, Dutch, French, and Japanese. QUICK SETUP GUIDE: 1. Open the Garmin Connect app on your mobile phone. 2. Go to: Garmin Devices - Select Your Device - Connect IQ Apps - Training Status Widget - Settings. 3. Enter your baseline values (separated by commas, spaces, or semicolons): - HRV User Baseline: e.g., 55, 58, 52, 60, 57 (Up to 21 nights. If fewer values are entered, the widget will seed and roll data automatically). - VO2 Max User Baseline: e.g., 48.5, 49.0, 48.8 (Up to 14 days. If fewer values are entered, the widget will seed and roll data automatically). -Load+ page cab be enabled or disable in settings KEY FEATURES: 1. Composite Training Readiness Score (0-100) Calculated using a multi-factor weighted formula combining on-device Body Battery, All-Day Stress levels, Heart Rate and HRV dynamics, Recovery Time, and Training Stress Balance (TSB). 2. Dynamic VO2 Max and Load Adjustments Features adaptive threshold shifts (+/- 6 pts) and load penalties (-15 to +10 pts) to reflect your actual physiological trajectory and recent training stimulus. 3. Real-Time Coaching Insights Receive tailored, actionable workout advice based on your current readiness label (GO HARD, PRIME, MODERATE, LOW, POOR) and status classification (Peaking, Productive, Maintaining, Recovery, Overreaching, Unproductive, or Detraining). The widget synthesizes long-term and short-term trends into clear guidance. 4. Sub-Metric Tracking - VO2 Max Trend: Tracks historical aerobic fitness direction (Increasing, Steady, Declining). - HRV Baseline Tracker: Monitors nightly HRV stability relative to your 21-night rolling baseline. - Acute Training Load: Evaluates acute-to-chronic training load balance to help guard against overtraining and burnout. PAYMENT & TRIAL (KIEZELPAY): This widget is free to download and includes a fully functional free trial period. To continue using the widget after the trial, a one-time unlock payment is required via KiezelPay (https://kpay.life). All licensing fees are processed securely. Please note that purchase fees are final and non-refundable once unlocked. PRIVACY POLICY: Refer to attach policy statement ATTRIBUTION: Training icon by Icons8: https://icons8.com/icon/85510/training

V6.0:Improve Calculation with new SDK package, now available for most watches V5.2:Bug Fix, added dutch and french language V5.0:Added new support to venu4, vivoactive6, added spanish language V4.0:Added new page: Load+, able to turn on and off in setting. V3.0:Second release and is now compatible for venu 3, venu3s and vivoactive5 V2.0: First release with multi-language support