Kegel Trainer

Kegel Trainer is a simple, discreet app designed to guide you through pelvic floor exercises right from your wrist. Default Workout Structure - 10 repetitions per session (customizable) - 10-second contraction phases (customizable) - 5-second rest periods between reps (customizable)

Fixed in 1.3.4 - Resume timer correctly when returning from a notification Fixed in 1.3.3: - Fixed crash with AMOLED devices when display reached sleep timeout Fixed in 1.3.2: - Fixed crash when pressing back button after activity is completed and not saved New in 1.3.0: Users reported that Kegel exercise activities saved to Garmin Connect are publicly visible to friends/followers and connected apps (Strava, etc.). Since the Connect IQ SDK has no API to mark activities as private, this version adds settings to let users control how their activity appears. New Settings Activity name (free text, default "Kegel") — users can rename the activity to anything they want (e.g. "Yoga", "Meditation", "Timer") Activity type (list) — choose the Garmin activity category: Breathing (default), Yoga, Cardio, Flexibility, or General. Prevents the activity type from revealing the exercise Disable activity recording (boolean) — turns off recording entirely; app works as a pure timer with no data saved to Garmin Connect. Uses Attention.backlight() to keep the display on Other Changes Distinct vibration for relax phase — two short pulses (buzz-pause-buzz) instead of one, so users can tell contract vs relax apart by feel