Dynamic Pace Intensity

DPI - Dynamic Pace Intensity The DPI Datafield is based on the book "Daniels' Running Formula" by Jack Daniels. In the book Jack Daniels describes the Pace Intensity (PI) and the Heart Rate Intensity (HRI). The DPI Datafield combines the PI and the HRI to calculate the Dynamic Pace Intensity (DPI). DPI is a measure of the intensity of your run. DPI is based on your current VDOT value and your heart rate. The DPI Datafield can help you track your progress, stay on track with your training, and avoid overtraining. In the settings you need to enter your current VDOT value or you can also add your target VDOT, depending on how you would like to train, but be reasonable when you do. You can find your VDOT value by doing a VDOT test. You can find more information about the VDOT test here: https://runsmartproject.com/calculator/ Your maximum heart rate defined in your userprofile is used to calculate the heart rate intensities. The DPI datafield also writes the DPI, PI and HRI intensity of your run to the FIT file. You can see the intensity of your run in Garmin Connect. Get the DPI Datafield today and take your running to the next level!

Please note that this datafield is free but donations to support my work will naturally still be much appreciated: https://paypal.me/robinherbots?country.x=BE&locale.x=en_US https://www.buymeacoffee.com/robinherbots Issues or suggestions can be reported at https://github.com/RobinHerbots/DPI/issues Changelog 1.59 - 1.60 - add back rolling median pace 1.58 - link visual to calculated pace instead of raw speed 1.57 - Update scalable fonts usage for some devices + cap unreasonable speed values 1.56 - Forerunner 70,170,170 Music + some div-by-zero fixes 1.53 - 1.54 - 1.55 - remove hard thresholds in dynamic intensity calc 1.51 - 1.52 - make EMA more dynamic 1.50 - add Exponential Moving Average to make the rolling average more responsive 1.49 - optimizations - remove rolling median pace - optimize rolling average pace 1.48 - add rolling average pace & rolling median pace 1.46 - 1.47 - new fonts system + rebuild 1.45 - replace 10K by TI for low memory devices 1.44 - 10K fix for Forerunner 255 1.39 - 1.43 - rebuild api level 3.2 - add heartrate & cadence workoutstep 1.38 - better support fenix 5s (layout) 1.37 - enforce showPace depending the workout step 1.36 - add elevation in intensity calculation 1.35 - lower threshold in DPI calc 1.32 & 1.33 & 1.34 - correction on intensity calculation when the PI is low and HRI is high 1.31 - better font selection 1.29 & 1.30 - update workoutstep indicator 1.28 - memory optimization 1.27 - add option to select the intensity type 1.26 - lower memory usage - change workoutstep indicator to arrow 1.25 - Enhance workoutstep indicator 1.24 - lower memory usage (fix fr55) 1.23 - correctly select workoutstep (bugfix) 1.22 - visualize speed workoutstep 1.21 - remove group from settings as this feature is buggy 1.20 - add option to show other intensities when pace is not shown. 1.19 - add indicator to all layouts 1.18 - update settings 1.17 - add indicator to more fields 1.16 - fix miscalculation for visual indicator 1.15 - add visual indicator in single field 1.13 - better support for Marq(2) family 1.12 - new fonthandler + lower memory usage 1.11 - add extra watches (Epix, Enduro, Marq, ...) 1.10 - Check for null values. Causing crash when GPS is not yet available. 1.9 - fix stackoverflow in fontloader 1.8 - enhance font scaling for vectorfonts 1.7 - update some layouts 1.6 - fix division by 0 1.5 - enhance balancing: add weightfactor & thresholds 1.3 & 1.4 - better balance intensity between pace & HR 1.2 - fix cannot save settings - add fenix series 1.1 - fix for fr55 - rename labels in fit