Start To Run: 5k in 4 weeks

This schedule is for people whom already have a basic endurance capability and want a faster paced route to the 5k distance (4 weeks instead of the regular 12 weeks). If you are new to running do the normal Start to Run 5k instead https://apps.garmin.com/en-US/apps/43242e54-4616-4b59-9759-925c6d3d3cec