Qigong

Qigong turns your watch into a simple, focused session tracker for your practice — start, move, breathe, and let it record the rest. Press start and the app records your qigong session as a yoga-type activity in Garmin Connect, capturing the metrics that matter: • Duration — every minute of your practice • Heart Rate — live BPM throughout the session • Calories — energy burned as you move WHEN YOU FINISH A clean summary shows your total duration, training effect, calories, and recovery time. Swipe to a heart-rate graph that traces how your body responded from the first movement to the last breath. DISTRACTION-FREE BY DESIGN No menus to fight, no clutter. A calm black screen with large, glanceable numbers keeps you present in your practice instead of staring at your wrist. Pause and resume anytime; save or discard when you're done. HOW IT WORKS Press START to begin, SELECT to pause, then choose Resume, Save, or Discard. Saved sessions sync to Garmin Connect as a yoga activity, so they count toward your training history and recovery. PRICING Full 7-day free trial — every feature, no commitment. One-time $1.99 purchase. No subscription. Works on Forerunner, Fenix, Epix, Enduro, Instinct AMOLED, Venu, vívoactive, and MARQ series. Keywords: qigong, tai chi, meditation, breathing, mindfulness, yoga, wellness, heart rate, activity, training, recovery, calm, session.