In The Zone

This App has been written specifically for cycling devices that can handle the newer Connect IQ and device firmware. It includes many new features and configuration options, particularly display of current weather conditions and a localised (depending on GPS) forecast for the next 3 hours. REQUIREMENTS: ** This data field requires a power meter, HeartRate monitor and cadence sensor to be connected to your Garmin device. ** ** A configuration option allows display of the cassette gear, which requires electronic shifting, linked with your Garmin device. ** ** Your data recording interval should be set to 1 second on your Garmin device. That is, not using Smart Recording, and you should TURN OFF auto-pause. Normalised Power and Strava Weighted Power calculations require these settings for accuracy. ** Please visit https://robayris.github.io/ for more details regarding App settings, etc. INFORMATION DISPLAYED: - App Settings can be set directly on the device - no need to use your Phone or Garmin Express to update Settings - Battery Status indicator - Current Power Watts (Configurable 1-30 second moving average) - Average Power, Strava Weighted Average (SWA) Power, or Normalized Power (NP) - If NP is chosen you may also choose to display Intensity Factor (IF) and Training Stress Score (TSS). - Option to display Power (and Average Power/SWA/NP) as Watts/Kg - Watt Prime Balance - Power & Average Power Zone - HeartRate & Average HR Zone - Cadence (RPM). Average Cadence is be displayed if NP (IF and TSS) is not displayed. - Speed, Average Speed and Distance (Kilometres or Miles, per Garmin profile) - Gradient % - Current Altitude (Metres or Feet, per Garmin Profile) - Current Time and Timer display. Seconds display configurable. - Rear Cassette gear (configurable on/off). Front Chain Ring is also highlighted by showing first digit of Cassette gear in Blue if smaller chainring selected, or second digit of cassette gear in blue if larger chainring selected. - Optional display of Weather: Current conditions plus a Forecast of next 3 hours. This display is configurable to display all the time, every minute, for 2 minutes, 4 minutes or 8 minutes. The weather can update every 20 minutes, or by clicking the LAP button, or both (this is configurable). Weather information provided by GPS. If precipitation is 50% chance or greater for a weather forecast, the forecast row will be a different colour. Weather condition icons automatically adjust depending on sunrise and sunset. - Configurable colour of outlines in the display. - Configurable position of all four circles, plus the extra data display. - Configurable display of 60 second histograms for HeartRate, Power and/or Both. - Due to sizing, In The Zone can only be used in single field display in an Activity page.

** Full Release History and What's new can be found here: https://robayris.github.io/inthezone/home.html#releases Latest Release: v1.4.9 - CHG: Claude optimisations. - CHG: Implement new Garmin profile settings for FTP and Power Zones. Prioritise these over the in-app settings.