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Water Tracker PRO — Hydration

· v2.5.0
★★★★★ (66) ↓ 100 downloads 3 Free

About

If you like this app, please leave a ⭐⭐⭐⭐⭐ rating or review. It would mean a lot to me! Try all features free for ⏱ 2 days! After the trial, unlock the full version via QR code on the watch or directly at https://pay-to-use.com/?app=101 Payment accepted through PayPal and Stripe. Water Tracker PRO — smart hydration tracking for your Garmin watch. Track your water intake right from your wrist. Customize quick-add buttons, get smart reminders, and stay on top of your daily goal. ⭐ FEATURES ⭐ • 4 fully customizable buttons (-1000 to +1000 ml/oz) • Independent ml and oz settings — no conversion, full control • 14 button colors to choose from • Show or hide any button — fewer buttons = larger display • Smart daily goal based on weight, gender & activity • Automatic activity adjustment — REC increases after workouts • Smart reminders that adapt to your drinking pace • Fixed interval reminders (30 / 60 / 90 / 120 min) • Customizable reminder time window • Color-coded progress bar (white - orange - green - blue) • Glance view with color progress bar • Watch face complications (WT_%REC) • 7-day history with average goal completion chart • Physical SELECT button support • Rate the app directly from your watch • Settings sync instantly from Garmin Connect on your phone • 94 supported Garmin devices • Languages: English, Russian, Chinese, German, French ⭐ HOW IT WORKS ⭐ Two goal values on the main screen: • GOAL — your minimum daily target. Weight x 30 ml (x 25 ml for women). Example: 80 kg male = 2400 ml. • REC — recommended intake. GOAL + activity adjustment. The app reads your workout data from Garmin and adds water to compensate. After intense exercise, REC goes up. No workouts — REC equals GOAL. Yellow "!" next to REC = incomplete Garmin Connect profile. Fill in weight, height, gender and age for accurate calculation. ⭐ PROGRESS COLORS ⭐ • White/gray — less than 50% • Orange — 50% to GOAL • Green — GOAL reached • Blue — REC reached ⭐ BUTTONS ⭐ Right side: 4 buttons + Custom input + Reset. Scroll with arrows. Configure in Settings - Buttons - Button 1..4. Button 1 is for subtracting (mistakes), Buttons 2-4 for adding. Physical SELECT press = top button with contour highlight. ⭐ WHAT TO COUNT ⭐ All beverages: water, tea, coffee, juice, milk. Coffee counts at 80% (100 ml coffee = 80 ml water). Alcohol does not count. ⭐ REMINDERS ⭐ • Smart — reminds when you fall behind. Silent when you're on track. Gentle nudge at 10-20% behind, urgent at 20%+ or 90+ min without water. • Interval — fixed 30 / 60 / 90 / 120 min. • Each reminder includes a motivational phrase and your current progress. • Time window — set active hours. • Smart and Interval work independently. 2-day free trial. Unlock forever — one-time payment.

What's new

2.5.0 — New: Undo button Tap Undo to remove your last water entry in the current session — no confirmation needed. Tap again to undo earlier entries one by one. Fix accidental taps without resetting your whole day. Show/hide the Undo button and choose its color in the app settings.

Permissions

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Details

Compatible with 96 devices
Updated Jun 14, 2026
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Open on apps.garmin.com ↗