Sit-Up Workout Pro
· v1.0.1
About
Your personal core coach on the wrist.
Pick from 9 ready-made sit-up workouts across 3 difficulty levels — Easy, Medium and Hard — or build your own. Choose a sets×reps program or a "beat-the-clock" goal (X reps in Y minutes), then just move.
How counting works: the watch shows your target reps for each set and you tap "done" when the round is finished — ideal for controlled core work. Full sit-up moves (Sit-Up, Bicycle, Toe Touch) also attempt automatic counting from your wrist — tap the screen to add or remove a rep any time. After each set you confirm the count, then a rest timer runs you into the next round.
FEATURES
• 9 core types in 3 difficulty tiers (Easy / Medium / Hard) — plus your own programs
– Easy: Crunch, Knee Raise, Dead Bug • Medium: Sit-Up, Bicycle, Leg Raise • Hard: V-Up, Toe Touch, Weighted
• Tap-to-confirm rep targets, with automatic wrist counting attempted on full sit-up moves
• 3-2-1 countdown, per-set rest timers, confirm-your-reps after each set
• "Beat-the-clock" target mode — X reps in Y minutes, with ahead/behind pace
• Live heart rate and calories; every session saved to Garmin Connect with per-round laps (time + HR each)
• Progress: lifetime total reps, best session, workout count + trend graphs
• "Surprise me" coach builds a progressively harder workout (after 10 sessions)
• Light and dark themes; full touch and button support
No account, no internet — everything runs on your watch.
Created by bikintulis.de
What's new
v1.0.1 - problems fixes
First release v1.0.0