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Sit-Up Workout Pro

· v1.0.1
★★★★★ (1) ↓ 1 downloads 2 Free

About

Your personal core coach on the wrist. Pick from 9 ready-made sit-up workouts across 3 difficulty levels — Easy, Medium and Hard — or build your own. Choose a sets×reps program or a "beat-the-clock" goal (X reps in Y minutes), then just move. How counting works: the watch shows your target reps for each set and you tap "done" when the round is finished — ideal for controlled core work. Full sit-up moves (Sit-Up, Bicycle, Toe Touch) also attempt automatic counting from your wrist — tap the screen to add or remove a rep any time. After each set you confirm the count, then a rest timer runs you into the next round. FEATURES • 9 core types in 3 difficulty tiers (Easy / Medium / Hard) — plus your own programs – Easy: Crunch, Knee Raise, Dead Bug • Medium: Sit-Up, Bicycle, Leg Raise • Hard: V-Up, Toe Touch, Weighted • Tap-to-confirm rep targets, with automatic wrist counting attempted on full sit-up moves • 3-2-1 countdown, per-set rest timers, confirm-your-reps after each set • "Beat-the-clock" target mode — X reps in Y minutes, with ahead/behind pace • Live heart rate and calories; every session saved to Garmin Connect with per-round laps (time + HR each) • Progress: lifetime total reps, best session, workout count + trend graphs • "Surprise me" coach builds a progressively harder workout (after 10 sessions) • Light and dark themes; full touch and button support No account, no internet — everything runs on your watch. Created by bikintulis.de

What's new

v1.0.1 - problems fixes First release v1.0.0

Permissions

FitFitContributorSensor

Details

Compatible with 39 devices
Updated Jul 8, 2026
Open on apps.garmin.com ↗