Fatigue Monitor
· vv1.0.4
About
Effective marathon fatigue management requires monitoring three key elements: cardiovascular, neuromuscular, and energy expenditure.
This app monitors cardiovascular and neuromuscular fatigue in real-time:
[CV] Cardiovascular Fatigue: Detects efficiency loss from dehydration, glycogen depletion, and rising body temperature through HR/Speed ratio changes.
[NM] Neuromuscular Fatigue: Early detection of muscle fatigue through stride length changes. Functions as an early warning system.
Details: https://fmp.it.com/en/fatiguemonitor/
For energy expenditure, use Garmin's built-in Stamina feature. Combining both enables comprehensive pacing strategy optimization.
Garmin Support "View Real-Time Stamina": https://support.garmin.com/en-US/?faq=inhCVaetBJ2tPhxNI8awl6
What's new
-Added support for Forerunner 935
-Fixed display issues