Flexly
· vV1.2.3
About
**Flexly — Guided Stretching Right on Your Wrist**
Flexly is a Garmin watch app for guided stretching — with pose references, timed holds, and live heart rate zones, right on your wrist.
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**Key Features**
**Guided Stretch Routines**
Flows through each stretch automatically, keeping you on track without thinking.
**Heart Rate Zone Tracking**
Live arc display showing your current HR zone — Warmup, Easy, Aerobic, Threshold, or Max — with color-coded feedback.
**Active Set View**
Shows the current stretch, duration in seconds, and the next upcoming pose — so you're always one step ahead.
**Step-by-Step Stretch View**
Each stretch shows an image reference and rep targets directly on-screen.
**Adjustable Duration**
Long-press to adjust stretch duration on the fly without leaving your session.
**Stretch Progress View**
Scrollable step progress menu shows done, current, and upcoming stretches at a glance.
**Session Recording**
Automatically records an activity session with calorie tracking and heart rate data.
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**Free vs. Pro Routines**
Three routines are included for free to get you started — Wake Up, Post-Run, and Sleep.
Unlock the full library with a one-time Pro Key purchase. You'll get access to all routines across categories including Hips, Lower Back, Hamstrings, Neck, Shoulders, Chest, Upper Body, Lower Body, and more — from quick desk stretches to expert-level full body sessions.
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**Get the Pro Key**
Support independent development and unlock the full library!
- Ko-fi: https://ko-fi.com/s/cb5d5a461a
- Stripe: https://buy.stripe.com/7sY6oG86hf3Uee01cM2Ry03
Thank you for your support!
What's new
Version 1.2.3
- Activities now save as "Mobility" instead of "Other," so they're categorised correctly in Garmin Connect — no more editing the activity type after each workout.
- The routine name is now recorded with the activity — find it under the Connect IQ section in the Stats tab in Garmin Connect.
- Fixed an issue where the routine name might not show up if you ended the workout early.
Note: If the update fails to install, please uninstall the previous version and reinstall. Flexly is a large app (~30 MB), and some watches may not have enough free storage to update in place. Reinstalling clears the old version first, freeing up the space needed.
Thanks for the feedback!