Torque datafield

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QA - Coaggan & Allen Quadrant Analysis Torque/ Cadence Balance Lap Time RPM & Power Nm pw/hr QA matters because there is more variability in how an athlete pedals than there is in how an athlete runs or swims. Studies of runners show that an individual athlete naturally gravitates to a stride length and rate that is more economical for him or her. Swimmers can use a variety of stroke rates depending on pacing, but for a particular event an athlete’s stroke rate typically stays within a narrow range. On the other hand, cycling incorporates grinding up a hill at a cadence of 60rpm, accelerating a heavy gear from low cadence to high cadence as you exit a corner, spinning lightly at 100rpm or maintaining time trial power at that same 100rpm.