SQUATS POWER

SQUATS POWER PRO - https://apps.garmin.com/apps/26616276-7930-4302-9aef-1133c19315e6 SQUATS POWER — one movement, done properly. 16 squat variations, 8 training programmes, built-in tests, tracking, and a tempo metronome that guides every phase of every rep. FREE TRIAL 5 complete sessions with no time limit Full access to every programme, test and exercise Sessions saved to Garmin Connect After the trial, your history, PBs and exercise library remain readable 16 SQUAT VARIATIONS From air squats, wall sits and pistols to goblet, Bulgarian split, front, back, box, pause and tempo squats. Each includes technique guidance, depth standards, common mistakes and fixes. 8 PROGRAMMES Train for strength, depth, pistols, bodyweight endurance or barbell progress with structured programmes including Squat Foundations, Pistol Path, Goblet Builder, Barbell Beginner, Squat Wave and Tempo Block. TEMPO METRONOME Set a tempo such as 3-1-1-0 and let your watch guide you through the descent, pause and drive with visual cues and vibrations. FIX MY SQUAT Answer five questions and get practical drills for common problems such as heels lifting, knees caving, butt wink, forward lean or difficulty reaching depth. TEST & TRACK Track 1RM, rep-max estimates, bodyweight strength levels, wall sits, pistol progress, personal bests, training volume and session history. A built-in plate calculator shows exactly what to load per side. WRIST REP COUNTING Bodyweight sets can be counted automatically from wrist movement. Correct the result before saving and review cadence and consistency after each set. The app does not claim to measure squat depth, knee position or bar path. GARMIN CONNECT Sessions are saved as strength training with one lap per set, including reps, load and squat variation. WORKS ANYWHERE Runs entirely on your watch. No phone, account or internet connection required. GET THE FULL VERSION Search “Squats Power Pro” in the Connect IQ Store. One-time purchase, no subscription. The Pro version is a separate app and starts with a fresh history. Your previous sessions remain available in Garmin Connect. -bikintulis.de

v1.0.1 - UI FIX