Readiness+

Readiness+ brings a daily Training Readiness score to Garmin watches that don't have the feature built in. Readiness+ is free. If it helps you, you can support development here: ko-fi.com/readinessplus Every morning it combines the signals your watch already tracks into one simple score from 0 to 100, with a clear status: Poor, Low, Moderate, High or Prime. It looks at: • Sleep - your overnight Body Battery recharge • Energy - your current Body Battery, so rest or a nap lifts your score in real time • HR Status - resting heart rate versus your own 7-day baseline • Sleep History - how you've slept recently • Stress - your 3-day average • Training - recent intensity minutes (acute load) Factors your watch can't measure are automatically left out, so the score reflects only real data. A glance shows your score in the carousel and refreshes in the background; tap in for the full gauge and a breakdown of every factor. Your score grows more accurate over the first several days as it learns your personal baselines. Train when you're ready. Recover when you're not. Genuinely after feedback, especially on how the score matches how you actually feel on [email protected] Note: this score is an estimate for general fitness use and is not a medical device.

- Added Forerunner 255 series and D2 Air X10 support - Reliability and memory improvements