BreathLab: Guided Breathing

BreathLab is a guided breathing and mindfulness app designed to help you relax, focus, recover, and sleep better. Choose from multiple scientifically inspired breathing techniques, including: • Box Breathing • 4-7-8 Breathing • Coherent Breathing • Triangle Breathing • Resonance Breathing • Custom Sessions Designed for athletes and everyday users alike. Features: • Beautiful breathing animations • Guided inhale, hold and exhale • Heart rate monitoring • Multiple breathing templates • Custom breathing builder • Session timer • Vibration guidance • Simple and distraction-free interface Whether you're preparing for a race, recovering after training, reducing stress, or winding down before sleep, BreathLab helps you breathe with intention.

Initial release. • Guided breathing sessions • Multiple breathing techniques • Heart rate monitoring • Custom breathing patterns • Clean modern interface • Optimized for AMOLED Garmin watches