Auto PFC Budget - Real-time PFC Auto-Calc
· v1.1.0
About
[ AutoPFC Budget ]
No more meal logging required.
A dashboard app that automatically calculates your remaining calorie and PFC allowance for today using your Garmin data.
[ What You'll Learn & How It Helps ]
- Freedom from tedious meal logging
No need to log meals or calculate calories for every dish.
- Healthy management without over-restriction
Your allowance increases in real time as you exercise, making it easy to stay on track without feeling deprived.
- Efficient post-workout nutrition
A recovery timer triggers automatically right after exercise so you never miss the optimal refueling window.
[ Key Features ]
- Real-time allowance expansion
Your allowed calories and PFC automatically increase in real time based on your daily steps, running, and activity.
- Automatic adjustment based on workout history
Smoothly adjusts your baseline allowance based on past activity history to ensure proper recovery.
- Intuitive screen design
Your total allowed calories and target PFC for today are clearly highlighted.
- Glance Support
Check your current budget effortlessly with a simple swipe on your watch's glance loop.
[ How to Use ]
- Step 1: Open the app
Simply wear your Garmin watch as usual during daily activities and workouts.
- Step 2: Check your display
View your available calories and PFC allowance for today on the main screen or Glance loop.
- Step 3: Post-workout nutrition
When you finish a workout, the recovery timer automatically starts counting down.
- Step 4: Adjust settings
Press and hold the screen to open the settings menu tailored to your goals.
[ Settings ]
- Goal Mode Selection
Choose from Maintain, Weight Loss, Weight Gain, or Carb Loading.
- PFC Balance Presets
Choose from Athlete Standard, High Protein, Low Carb, or Custom.
[ Free Trial ]
- 7-day free trial available.
- Enjoy full access to all features with no limitations for 7 days after installation.
What's new
[Version 1.1.0]
- Added a history screen to view daily budget trends in a graph.
- Added notifications to inform you of your expanded budget after completing a workout.
[Version 1.0.1]
- Added support for the fenix 9 series.
[Version 1.0.0 - Official Release]