GU Fuel Reminder

Replenishing your energy stores is an easy way to get the most out of your body while training and racing. We recommend taking a GU Energy Gel or eating a serving of GU Energy Chews every 45 minutes to fuel your muscles and keep you from bonking. When it's time to fuel, you'll get a reminder on your device so you don't have to worry about keeping track of how much you've eaten. About GU Energy Labs Eating is Training. Through training we grow stronger and faster and can endure more. By eating what our bodies need at the right time, we expand our potential and set ourselves up to achieve that breakthrough performance. Our goal at GU is to provide you, the athlete or coach, with knowledge, resources, and ultimately the right tools to unleash that hidden potential. You’ve heard us preach the importance of proper nutrition planning as the key to breakthrough performances.

- You can now customize your countdown timer via Garmin Connect Mobile or Garmin Express - Your GU Energy Gel count is now saved to your activity to be viewed later - Updated to support new devices