Conditiond

Companion app for https://www.conditiond.app - Your coach's conditioning sessions on your wrist — every rep paced to your own MAS. Conditiond turns your squad's fitness-test results into individualised running conditioning — and this watch app puts each prescribed session on your wrist, paced to you. How it works: • Pair once — enter the code from your Conditiond athlete app or dashboard to securely link your watch to your account. • Your upcoming conditioning sessions appear on the watch each time you sync, each built from your Maximal Aerobic Speed (MAS) from fitness testing. • Download a session and it's saved as a structured workout on your Garmin — run it with your device guiding the target pace and distance for every rep. Because every session is scaled to your own MAS, you and a teammate can run the same session at different speeds and both train at exactly the right intensity — no GPS pods, no spreadsheets, no guesswork. Requires a Conditiond account, provided by your club or coach. Learn more at conditiond.app.