FiveByFive

Build strength with FiveByFive, a focused training app built around the proven 5x5 method, inspired by popular barbell programs like StrongLifts. Track every session through Workout A/B, optional warmup, set-by-set flow, rest/work timing, and perceived effort logging. Edit weights quickly on-watch, skip or make up segments when needed, and finish with a clear session summary. Why you’ll use it: - Simple guided flow so you stay focused on lifting - Fast set progression with practical controls - Built for real gym use, not cluttered menus - Saves your training session as a Garmin activity FiveByFive keeps your next set, weight, and progress right where you need it: on your wrist.