Training Power
· v1.10.2
About
When I'm training I'm particularly focussed on monitoring Power and ensuring I'm sitting in particular zones. I wanted a single data field that could display everything I needed to know, related to power.
REQUIREMENTS:
** This data field requires a power meter and cadence sensor to be connected to your Garmin device. **
** There is also a configuration option to display the rear cassette gear, which requires electronic shifting on your bike, linked with your Garmin device. **
** Your data recording interval should be set to 1 second in your Garmin device. That is, not using Smart Recording, and you should TURN OFF auto-pause. Normalised Power and Strava Weighted Power calculations require these settings for accuracy. **
Please visit: https://robayris.github.io/ for more App specific settings and details.
**NEW** I've created a combined and updated version of TrainingPower and TrainingHR, called InTheZone. You can find it here: https://apps.garmin.com/en-US/apps/762771ab-104b-481d-8b94-460a3c44c698
INFORMATION DISPLAYED:
(depending on device and screen configuration)
- App Settings can be set directly on the device (for supported devices) - no need to use your Phone or Garmin Express to update Settings
- Display certain metrics as Bars (default) or Circles. Unfortunately (due to memory constraints) the Edge520 device cannot display in circles mode.
- Battery Status indicator for Edge and Watch devices (except for Edge 520/130, Fenix 5/5x/6) Battery Level: 75-100% Green, 50-75% Blue, 20-50% Orange, less than 20% Red, Level checked every 20 mins and then every 5 mins once below 10%
- Current Power Watts (with a configurable 1-30 second moving average)
- Average Power, Strava Weighted Average (SWA) Power, or Normalized Power (NP) (option to also display as W/Kg). If NP is chosen you may also choose to display Intensity Factor (IF) and Training Stress Score (TSS), but only in 1 & 2 field layouts (Edge 130/130+/520+/820/530/830); 1,2 & 3 field layouts (Edge 1000); 1,2, 3A, 3B, 4B, 5B, 6B & 7B layouts (Edge 1030) in Circles mode.
- Watt Prime Balance (See below)
- Power Zone (See below)
- Average Power Zone (See below)
- Cadence (RPM)
- Average cadence (RPM)
- Speed, Average Speed and Distance (Kilometres or Miles, depending on Garmin profile)
- Gradient %
- Rear Cassette gear (for supported devices). Front Chain Ring is also highlighted on Edge 530/830/1000/1030x devices in circles display mode.
** TrainingPower is designed to be used in two-field screen layouts with my other App - TrainingHR
What's new
** Full Release History and What's new can be found here: https://robayris.github.io/trainingpower/home.html#releases
Current Version: v1.10.2
- ADD: Support for Edge 550/850 devices.
- CHG: Claude optimisations.
- CHG: Implement new Garmin profile settings for FTP and Power Zones. Provide a new app settings for the user to choose to use garmin profile settings or app settings for FTP and Power Zones.
- FIX: Stale state records affecting stats, ensure state is cleared after re-establishment.