OpenIQ Devices
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7-Minutes+

· v1.1
★★★★★ (2) ↓ 1 downloads 2 Free

About

The last and only app you need for quick workouts. Perform 13 exercises at high intensity, each for 30 seconds followed by a 20 seconds rest. Three modes: 7 minutes, 14 minutes, 21 minutes Workouts are configurable in your phone using the Connect IQ app.

Permissions

FitFitContributorSensorHistoryUserProfileSensor

Details

Compatible with 85 devices
Updated May 25, 2026
Open on apps.garmin.com ↗