AI-Coach Training Target

AI-Coach Training Target is a Connect IQ Data Field for coachonurai.com subscribers. It overlays your AI-generated interval targets directly inside Garmin's native Run, Cycle, and Swim apps — so you keep all of Garmin's native GPS, heart rate tracking, and activity recording while getting personalized coaching intelligence on screen. HOW IT WORKS: • The watch syncs your daily AI training plan automatically in the background via your phone • During your activity, the field displays your current interval target (Zone 2, Zone 4, Rest, etc.) plus a countdown timer • Heart Rate is colour-coded: green (easy), orange (threshold), red (max effort) • Live pace displayed in min/km SETUP: 1. Subscribe at coachonurai.com 2. Open Garmin Connect app → My Device → Connect IQ Apps → AI-Coach Settings 3. Enter your coachonurai.com account email 4. Start your native Run or Cycle activity and add AI-Coach as a custom Data Screen Your personalized workout will appear automatically every time you train.

Version 1.0 — Initial release. Background sync, interval engine, live HR color zones, and pace display.