Zone Runner
· v4.8.2-upd2
About
Zone Runner is an all in one data field that displays relevant information on a single screen and uses colour to allow a quick view of your current HR and Pace information.
Forum thread here: https://forums.garmin.com/showthread.php?367166-HR-Runner-Pace-Runner-amp-HR-Cycler
Optionally Uses Joe Freil for Running formula from TrainingPeaks to calculate HR and Pace Zones.
Features 8 configurable data fields that use color to indicate training zones at a glance.
• Current pace - uses Garmin Connect colors to indicate pace zone
• 4-Second Smoothed Pace
• 30-Second Smoothed Pace
• Average pace
• Current HR Zone
• Current HR
• Distance Travelled
• Cadence
• Estimated hrTSS (Heart Rate Training Stress Score) - https://help.trainingpeaks.com/hc/en-us/articles/204071944-Training-Stress-Scores-TSS-Explained
• Estimated rTSS (Running Training Stress Score - This is a much more accurate formula than hrTSS) - https://help.trainingpeaks.com/hc/en-us/articles/204071944-Training-Stress-Scores-TSS-Explained
• RRE (Relative Running Economy) - http://fellrnr.com/wiki/Relative_Running_Economy
• Power - Requires Stryd (Does not work with Garmin Power)
• 4 Sec Smoothed Power
• 30 Sec Smoothed Power
• TRIMP (Training Impulse) - http://www.trainingimpulse.com/banisters-trimp-0
• Intensity Factor (1 Hour Rolling Average) - https://help.trainingpeaks.com/hc/en-us/articles/204071814-Intensity-Factor-IF-
What's new
version 4.8.2
-Fixed issue where field would crash under certain conditions
version 4.8.0
- Fixed crash on multisport activities
- Improved RTSS Accuracy
- Added Fenix 5 Plus compatibility
- Bug Fixes
- Reduced memory use.
Version 4.7.0
- Bug Fixes
- Added option to expand primary energy field.
Version 4.6.2
- Re-Worked rTSS Formula
- Improved Memory use.
Version 4.5.5
- Removed Race Pacing, this will be re-implemented in a separate field due to memory constraints.
Version 4.5.1
-Improved rTSS Accuracy
Version 4.4.6
- Added Support for Vivoactive 3
Version 2.4.4
- Added rTSS - More accurate than hrTSS
-Added Additonal Energy Fields:
* hrTSS (Heart Rate Training Stress Score) - https://help.trainingpeaks.com/hc/en-us/articles/204071944-Training-Stress-Scores-TSS-Explained
* RRE (Relative Running Economy) - http://fellrnr.com/wiki/Relative_Running_Economy
* Heart Rate (For When the main field is set to Power)
* Power - Requires Stryd (Does not work with Garmin Power)
* 4 Sec Smoothed Power
* 30 Sec Smoothed Power
* TRIMP (Training Impulse) - http://www.trainingimpulse.com/banisters-trimp-0
* Intensity Factor (1 Hour Rolling Average) - https://help.trainingpeaks.com/hc/en-us/articles/204071814-Intensity-Factor-IF-
* rTSS (Running Training Stress Score - This is a much more accurate formula than hrTSS) - https://help.trainingpeaks.com/hc/en-us/articles/204071944-Training-Stress-Scores-TSS-Explained
Version 2.4.2
- Fixed bug where app would sometimes crash on lap
Version 2.4.0
- General Bug Fixes
- Improved estimated hrTSS Formula
Version 2.1.1
- Fixed issue where app would crash when activity is paused
Version 2.1.0
- Fixed hrTSS bug where tss would remain at 0 in some instances.
- Fixed issue where app would crash if in standby for more than 30 seconds.
- Improved hrTSS formula.
Version 2.0.1
- General Improvements.
- Added Configurable Fields
- Added Support for Running with Power (Stryd)
-Added 30 Second Avaraged Pace
-Added support for Relative Running Economy (http://fellrnr.com/wiki/Running_Economy)