Tabata+
· v1.5.0
About
Please click the "More" link to expand this information page.
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[ABOUT]
Tabata+ brings you 14 Tabata training classes of varying duration and difficulty, for you to do anywhere, any time.
The workouts and exercises included in this app are:
CUSTOM
- My Routine - do your own exercises during the timed segments
BEGINNER
- Alt: Lunges, Crunches, Burpees & Planks
- Alt: Squats, Sit-Ups, Push-Ups & Squat Thrusts
INTERMEDIATE
- Abs: Planks & Sit-ups
- Lunges, Crunches & Burpees
- Squats, Sit-Ups & Pushups
ADVANCED
- Alt: Lunges, Crunches, Burpees & Planks
- Alt: Squats, Sit-Ups, Push-Ups & Squat Thrusts
- 30-Minute Bodyweight
- 20-Minute Core
- Cardio Workout
- Plyo Workout
- Upper Body
- Lower Body
Workouts are recorded in Garmin Connect. In the app settings you can configure sound, vibrate, and text colours. Shows the exercise image, a great alternative for devices which don't support animated workouts.
[INSTRUCTIONS]
Start: starts & stops the workout
Up/Down: cycles through the workouts, skip forward/backward a step during a workout
Back: pause/resume during a workout
[PREMIUM]
The trial version includes the first four steps of each workout. If you would like all the steps for each workout, you can unlock Premium Mode for £2.99 here: http://garmin.epizy.com
[SETTINGS]
You can configure: sound, vibrate, backlight, and text colours in the app settings.
[QUESTIONS OR ISSUES]
Any questions? Have an issue? Please let us know using the 'Contact Developer' link. I try to make this app available for as many devices as possible which takes a lot of time and testing, but if something doesn't line up quite right on your device, please let me know!