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Fasting Timer

· v1.91
★★★★★ (2) ↓ 100 downloads 3 Free

About

Track your intermittent fasting right from your wrist. Fasting Timer is a simple, focused widget that shows your current fasting window at a glance and keeps working quietly in the background. As the hours pass, the watch shows the metabolic stage you're moving through — from digestion and glycogen depletion to ketosis and autophagy — so every hour on the clock means something. FEATURES • 6 fasting presets plus free custom duration • Live progress ring: time remaining or target time • Metabolic stage tracker (digestion to autophagy) • Statistics: total, average, longest and recent fasts with goal check • Start and end reminders with actionable notifications • Optional haptic feedback and glance view • Edit start or end time anytime • Runs as a widget — no phone, no account needed No account, no internet connection, no ads — everything stays on your watch. Ko-fi.com/hansquiroz

What's new

• Fixed the green goal check overlapping fast times on the Statistics screen. • New languages: French, German, Italian, Portuguese, Dutch and Polish. New: Start/End reminders with one-tap actions from the notification. Smarter completion alert — skips notifying while you're recording an activity, retries up to 3 times if missed. Added support for fēnix 7 series, Forerunner 165–970, and Vívoactive 5/6. Time and grace period configurable in Settings.

Permissions

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Details

Compatible with 32 devices
Updated Jul 22, 2026
Open on apps.garmin.com ↗