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Wellness Companion (HRV, sleep score, etc)

· v1.2.0
★★★★☆ (8) ↓ 1,000 downloads 3 Free

About

Wellness Companion retrieves key health metrics—including HRV, RHR, sleep score, and sleep duration—from https://intervals.icu and publishes them as complications for use on compatible watch faces. How to Set Up: 1. Log in: Sign in to your account at https://intervals.icu 2. Sync Garmin: Connect your Garmin account and ensure all data permissions are selected for import. 3. Configure Credentials: Locate your Athlete ID and API Key under https://intervals.icu/settings. Enter them into the Wellness Companion app settings. 4. Fetch Data: Press the START button on your watch to initiate the data sync. 5. Add Complication: Link the data to a compatible watch face. See instructions here: https://ko-fi.com/Post/Complications-S6S21PPWWW Why Use This App? Currently, the Garmin CIQ SDK does not grant third-party apps direct access to native wellness data. Wellness Companion provides a workaround by pulling this information from intervals.icu, which utilizes the Garmin Connect APIs. =================================== For CIQ developers, if you are integrating these complications, use the following details: Long label: Wellness Companion Short labels: HRV (Numeric), RHR (Numeric), Sleep Score (Numeric), Sleep Duration (String). =================================== Disclaimer: This app is NOT affiliated with or endorsed by intervals.icu.

What's new

How to add the complications to the watch face: https://ko-fi.com/Post/Complications-S6S21PPWWW - 1.2.0: Support new devices; Bugfix. - 1.1.0: Added glance view. - 1.0.0: Init

Permissions

ComplicationPublisherBackgroundUserProfileCommunications

Details

Compatible with 77 devices
Updated Apr 13, 2026
Open on apps.garmin.com ↗