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Power & HR Gauge

· v1.2.0
★★★★★ (3) ↓ 100 downloads 4 Free

About

**Power & HR Gauge** displays your cycling power and heart rate as color-coded arc gauges, making it easy to see your training zone at a glance. Each gauge shows your current zone highlighted in full color, while other zones are dimmed. A dot indicator on the inner side of the arc shows your current 3-second average power or heart rate position within the zone, and a dot on the arc itself shows your activity average — so you always know where you are and where you've been. Between the gauges, cadence (RPM) and speed (km/h) are displayed for quick reference. Designed for full-screen use on large Garmin Edge displays (Edge 1040, Edge 1050). **Settings:** Open the Connect IQ app on your phone, find Power & HR Gauge and tap Settings. *Power zones* are calculated automatically from your FTP using the Coggan model: - Z1 Active Recovery: 0–55% FTP - Z2 Endurance: 56–75% FTP - Z3 Tempo: 76–90% FTP - Z4 Threshold: 91–105% FTP - Z5 VO2 Max: 106–120% FTP - Z6 Anaerobic: 121–150% FTP - Z7 Neuromuscular: 151%+ FTP *Heart rate zones* are fully configurable — enter the maximum bpm for each of your 5 zones. This gives you full control to match your exact training zones from platforms like intervals.icu, TrainingPeaks, or your coach's prescription.

What's new

Version 1.2.0 Added automatic speed unit detection — the field now displays speed in km/h or mph based on your device settings, no manual configuration needed.

Details

Compatible with 3 devices
Updated May 26, 2026
Open on apps.garmin.com ↗