ZenGo - Cardiac Coherence & Guided Breathing

ZenGo turns your Garmin watch into a personal breathing coach. A few minutes a day is all it takes to reduce stress, sharpen focus and speed up recovery with 6 science-backed breathing techniques. 6 breathing programmes: • 5-5 Zen – Classic cardiac coherence • 6-2-6 Balance – Eases anxiety and boosts focus • 4-6 Calm – Activates the parasympathetic system • 4-7-8 Sleep – Helps you fall asleep faster • Box 4x4 – Acute stress relief and mental clarity • Triangular – Emotional balance and fast recovery Features: • Phase-by-phase visual guidance with countdown timer • Real-time heart rate tracking (AVG / MAX / MIN) • Automatic recording as a Meditation activity • Haptic feedback (vibration) on every phase change • Session history per exercise • Fully responsive UI for every screen size • Available in French and English Perfect before bed, after a workout, or during a break at work.

Extended compatibility — 61 watches supported • Added Fenix 8, Epix Pro, Venu 2 / 4, Vivoactive 6, Instinct 3, Enduro 3, D2 Mach 2, MARQ Gen 2, Descent, Approach S and many more • Fully responsive UI: all positions, arrows, frames and progress bars now scale correctly across every screen size (from 166 px to 454 px) • Adaptive font in the menu: automatically switches to a smaller size if the exercise name doesn't fit • Fixed a silent build issue: several previously listed watches were not actually compiling