GymPro - Auto Timer & Rep Tracker
· v1.0f-upd4
About
**** This legacy version is no longer supported. Please download the latest version, Gym Pro II, here: https://apps.garmin.com/en-CA/apps/ab78049b-7357-4f67-9f03-18b0babed538#0
Introducing GymPro, the automatic timer and exercise repetition tracker from the makers of Blackjack and Slots! The app senses movements and tracks reps, sets, active/rest times and workout efficiencies to help you train smarter.
What's new:
- Adjusted the algorithms for greater sensitivity. BETA support for Forerunner 230, 235 and 630, and Vivoactive HR.
Features:
- Tracks reps and sets automatically based on movement
- Monitors total active time, rest time and total session time
- Configurable rest timer with expiry alarm
- Forgiving for accidental movements
- Measures workout efficiency
- Convenient pause function for weight changes
- Displays current time, heart rate and training effect
- Records the activity to Garmin Connect
How to use GymPro:
- The app tracks general back-and-forth motions. Use a full, slow and deliberate extension. Quick or uneven movements may not be recognized.
- Active timers automatically run when a repetition is detected.
- The rest timer automatically kicks in after about four seconds of no movement. The previous rep count will flash when resting.
- The rest timer counts down and vibrates (if available on device) when expired.
- To avoid capturing incorrect movements, rest timers continue through 1 or 2 repetitions, and sets are only counted after four reps.
- Start or stop recording of the strength training activity in the Menu.
- Use the Pause function (start/stop button or touch) when changing weights, walking around between sets, etc.
- Use the Next page (down button/swipe) to reset the counters and start the next exercise. This will record "laps" in Garmin Connect.
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** The app comes with 150 minutes of use. You can download the paid key at getkey.me for unlimited use.
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Questions? Comments? Bug reports? Please contact us at [email protected]; do not leave negative feedback, please!