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Promile

· v1.5.1
★★★★★ (2) ↓ 10 downloads 3 Free

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If you enjoy the app, please leave a ⭐⭐⭐⭐⭐ rating or review. It means a lot to me! All features are free for 24 hours! After the trial, unlock via QR code on the watch or directly at https://pay-to-use.com/?app=115 --- Promille — blood alcohol calculator for your Garmin watch. Log your drinks with a single tap. Promille calculates your current BAC using the Widmark formula and your Garmin profile, then shows a live countdown to your personal limit or full sobriety. ⭐ FEATURES ⭐ • Live BAC in ‰, updated every second • Countdown timer to personal limit OR to 0‰ (fully sober) • 6-stage intoxication arc: Sober → Euphoria → Excitement → Confusion → Stupor → Coma • Personal threshold marker with custom name (you define the meaning) • 4 customizable drink buttons, 14 colors each • Drink editor: adjust volume, ABV, toggle "with food" • Undo last drink at any time • Full drink log for the current session • 12-hour BAC chart with threshold line • Wrist notification when BAC drops to the next lower stage • Glance with live BAC and color-coded stage indicator • Watch face complication (current BAC in ‰) • Physical SELECT button supported • Rate the app directly from your watch • Settings sync instantly from Garmin Connect on your phone • 90+ supported Garmin devices • Languages: English, Russian, German, French, Chinese ⭐ HOW IT WORKS ⭐ Promille uses the Widmark formula — the forensic medicine standard since 1932. BAC = (volume × ABV × 0.789) / (weight × r) − β × time • Weight and gender are read automatically from your Garmin profile • r = 0.68 for men, 0.55 for women (Seidl distribution coefficient) • β = 0.15‰/hr — elimination rate (standard value) • "With food" flag slows absorption from 30 to 90 minutes • Activity bonus — vigorous exercise slightly speeds up elimination Yellow "!" on the main screen = incomplete Garmin Connect profile. Fill in weight and gender for accurate results. ⭐ INTOXICATION STAGES ⭐ Based on the Dubovsky scale (forensic medicine standard): • Green — 0–0.3‰ — Sober • Yellow — 0.3–0.9‰ — Euphoria • Orange — 0.9–1.8‰ — Excitement • Red-orange — 1.8–2.5‰ — Confusion • Red — 2.5–3.5‰ — Stupor • Dark red — 3.5‰ and above — Coma ⭐ DRINK BUTTONS ⭐ • Beer light (500 ml, 4.5%), Beer strong (500 ml, 7%), Wine (150 ml, 12%), Champagne (150 ml, 11%), Vodka (50 ml, 40%), Whiskey (50 ml, 40%), Cocktail (200 ml, 15%), Custom (manual input) • Configure volume, ABV, color and name via Garmin Connect on your phone • Hide unused buttons — remaining buttons grow larger automatically ⭐ NOTIFICATIONS ⭐ • Wrist notification when BAC drops to the next lower stage • Shows stage name and "Sober in H:MM" • Configurable active hours window (e.g. 20:00–10:00) ⭐ PRIVACY ⭐ All data stays on the watch. Nothing is sent to any server. Internet is only used for license verification. Widmark formula accuracy is ±20–30%. For information only.

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Compatible with 94 devices
Updated Jun 3, 2026
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Open on apps.garmin.com ↗