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EMOM One

· v1.0.0
☆☆☆☆☆ (0) ↓ 10 downloads 2 Free

About

The fastest EMOM start on your watch: open the app, pick your rounds, go. EMOM One is the pure timer — no catalog, no setup, no exercise list. Set your rounds and interval (every minute, every 90 seconds, or every 2 minutes – E2MOM), press start, 3-2-1 countdown, done. Remaining time sits huge on the display, the round count right next to it – everything at a glance, even mid-set. Features: Rounds + interval 60/90/120 seconds – nothing more to configure 3-2-1 lead-in before the first interval Huge remaining-time display + round counter Heart-rate page via swipe/button Vibration cues: top-of-minute, 10-second heads-up, 3-2-1, finish – all distinguishable without looking at the screen Records a real FIT training activity, one lap per minute No account, no setup – open the app, go No subscription, no account, everything stays on the watch. Want more depth? If you're after exercises, rep targets, and a bodyweight catalog (pull-ups, push-ups, dips, squats, burpees …), plus a plain-text workout summary in your FIT file, check out the sister app „EMOM" – free, same family, worth a look in the store.

What's new

Initial release.

Permissions

FitFitContributor

Details

Compatible with 52 devices
Updated Aug 24, 2026
Open on apps.garmin.com ↗