MSCLS Workout Companion

MSCLS turns your Garmin watch into a glanceable companion for the MSCLS workout app on iPhone. Start and run your strength workout on your iPhone — MSCLS on your watch mirrors it in real time, right on your wrist: • Current exercise and set, e.g. "Bench Press — Set 3 of 5" • Elapsed workout time, counting up live • A session-progress ring around the screen that fills as you complete your sets • Your live heart rate, measured by the watch and added to the workout's heart-rate record IMPORTANT — this is a companion app • It requires the MSCLS app on iPhone and the Garmin Connect™ Mobile app. It does not start, edit, or store workouts on its own — your iPhone conducts the workout and owns all your data. • Keep MSCLS open on your watch during your workout. Heart rate & privacy While a workout is active, the watch measures your heart rate and sends it to the MSCLS iPhone app, which records it with your workout. Nothing is stored on the watch. Privacy policy: https://mscls.app/privacy.html

• Live heart-rate readout, streamed to your workout. • Workouts can be added to Connect