Sauna

Turn your fēnix, tactix, Epix, Enduro, Descent, Instinct or MARQ into a complete sauna & cold plunge companion. FEATURES • Main menu — Sauna first / Cold first / Preset templates • PAUSE phase between hot & cold (for walking to pool/sauna) • 3-2-1 countdown before session starts • 3 preset templates: Sauna Session, Cold First, Contrast • Heart rate monitoring with 5 color-coded HR zones • Ambient temperature display (Celsius or Fahrenheit) • Activity saved as FIT file to Garmin Connect • Vibration + tone at phase transitions (toggle on/off) COMPATIBLE WATCHES (73 models) Fēnix 6/7/8, Epix 2/Pro, Enduro/2/3, Tactix 7/8, Quatix 6/7/8, Descent Mk2/Mk3, Instinct 3 AMOLED, MARQ Gen 1 + Gen 2. If you like the app, you can leave a tip at buymeacoffee.com/holmstadit

v2.1.2 Settings: • Refreshed app icon with rounded corners. • Temperature is saved with the activity (graph + min/avg/max under Connect IQ Data in Garmin Connect). • Manual screen dim for dark saunas (Settings) • Customizable data fields. Choose what each field on the main screen shows — temperature, heart rate, lap, round, time or clock — from FIXED • Stability on long sessions (1 hour and longer).