WOD Percent

WOD Percent is a fast, offline lifting-percentage calculator for Garmin watches. Open the table between sets, choose a saved lift profile, and read the working weight without reaching for a phone. The app is designed for short glances and physical-button use. It opens to the last viewed table, keeps settings on the watch, and uses high-contrast rows with no scrolling inside a percentage page. New installations do not invent an athlete MAX. An unset lift clearly shows `MAX NOT SET`; Select or tap opens the MAX editor directly. The editor starts with a large 10 kg / 20 lb step, then offers 5 kg / 10 lb and precise 0.5 kg / 1 lb adjustments. Key features: - Four local lift profiles: Back Squat, Bench Press, Deadlift, and Overhead Press - One saved MAX per lift, with selectable MAX or derived-TM calculation base - Page A: 40%, 50%, 60%, 70%, 80%, and 90% - Page B: 65%, 75%, 85%, and 95%, with 105% reserved for the MAX base - Compact Page B reference for 1%, 2.5%, and 4% of the selected calculation base - One-action percentage-page switching - Kilograms and pounds - Configurable nearest-increment rounding - Persistent lift, MAX, calculation base, unit, rounding, and last-page settings - Button-first controls, with touch input on supported devices - Page-aware Glance showing the active lift and 90/80/70 after Page A or 95/85/75 after Page B - No account, server, advertising, analytics, or internet permission Important limitations: - WOD Percent cannot read Strength Personal Records from Garmin Connect. Enter each lift value manually on the watch or through Connect IQ app settings when the Store-installed device supports them. - A manually sideloaded PRG is not associated with a Connect IQ Store listing, so Garmin Connect phone settings are unavailable for that sideload. - Access routes differ by watch family and firmware. The app does not promise a universal third-party-app hotkey. - WOD Percent does not record an activity, save FIT files, calculate plates, or synchronize data between devices. The compact 1% / 2.5% / 4% reference is informational. It is calculated from the active base without the configured plate-rounding increment and displayed to one decimal place when needed. Set a lift MAX on the watch 1. Use `UP/DOWN` on the table to select the lift. 2. If it shows `MAX NOT SET`, press `START/SELECT`. For a configured lift, hold `UP·MENU`. 3. Adjust the first MAX step with `UP/DOWN`: 10 kg or 20 lb per action. 4. Press `START/SELECT` for the second MAX step: 5 kg or 10 lb per action. 5. Press `START/SELECT` for the third MAX step: 0.5 kg or 1 lb per action. The title always shows the active increment, for example `MAX 10` or `MAX 0.5`. 6. Hold `UP·MENU` to save immediately, or continue with `BASE → UNIT → ROUND` and press `START/SELECT` on the final step. 7. Press `BACK` at any time to cancel the complete draft. On supported touch watches, tap the left/right thirds to decrease/increase, tap the center to continue, hold to save, and swipe right or tap the bottom Cancel zone to cancel. Use the percentage tables - `UP/DOWN`: change lift. - `START/SELECT`: switch Page A/Page B. - Page A: 40, 50, 60, 70, 80, and 90%. - Page B: 65, 75, 85, and 95%; 105% is shown only with `BASE MAX`. - The Glance mirrors the last-used page: Page A summarizes 90/80/70, and Page B summarizes 95/85/75. Configure through Connect IQ Store For a Store-linked installation, open the app's settings in Connect IQ Store or Garmin Connect. Enter each actual MAX, choose `BASE MAX` or the calculated `BASE TM`, then choose unit and rounding. Enter `0` to clear a profile and return it to `MAX NOT SET`.

- Added a first 10 kg / 20 lb MAX adjustment step for faster large changes. - Kept the 5 kg / 10 lb and 0.5 kg / 1 lb adjustment steps. - MAX editor titles now show the active increment, such as `MAX 10`, `MAX 5`, or `MAX 0.5` in kilograms. - The six-step editor remains keyboard-free and preserves Menu/hold quick Save plus Back/Cancel for the complete draft. - New installations now show `MAX NOT SET` instead of calculating from a made-up 100-unit default. - Select or tap an unset profile to configure it immediately. - The on-watch editor now opens directly at MAX, with a fast 5 kg / 10 lb step followed by a precise 0.5 kg / 1 lb step. - Menu or hold saves the editor from any step; Select still advances and saves on the final step, and Back still cancels the complete draft. - The Glance follows the last-used table page: Page A shows 90/80/70, while Page B shows 95/85/75. - Store settings accept `0` to clear a lift. Existing schema-3 MAX values are preserved unchanged during upgrade.