Stryd IQ [Deprecated, Read Desc. In Store]
· vFebruary 4, 2020
About
Stryd IQ is deprecated. Please use use Stryd Zones data field or the new Stryd app instead.
See this article to install the Stryd app: https://support.stryd.com/hc/en-us/articles/360046149573
See this article to install the Stryd Zones data field: https://support.stryd.com/hc/en-us/articles/360026513594-Stryd-Zones-data-field-Installation-and-setup
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How to use:
1. Grab your Stryd running power meter (Buy here: https://store.stryd.com)
2. Scroll through the apps on your watch and find Stryd IQ
3. Open the app and press ENTER to start
4. Move your Stryd power meter so the app can find it
5. Press ENTER to confirm, then you can start an activity
If you receive a message saying 'device update is needed': https://www.stryd.com/support#express-update
Please disable Strava Segments and Landmark Notifications before using Stryd IQ! These notifications cause Connect IQ apps to crash.
If you want to set your power zones:
1. Connect your watch to Garmin Express on the computer or Garmin Connect on the phone
2. Select your watch and then select the 'Stryd IQ' app
3. Click on the app to modify the app settings
4. Copy your power zones from the PowerCenter to the 'Stryd IQ' app
If you want power in the default run mode on your watch:
1. Use the Stryd Power data field
2. Find install instructions here: https://www.stryd.com/support#garmin
Stryd, a foot-mounted power meter, measures your running efficiency, pinpoints your performance bottleneck, and guides you through personalized cardiovascular and strength training, as well as form improvements, so you can improve your efficiency and run faster. Stryd also provides the power-based training intensity control and race-day pacing you have grown to expect.
Redefine your performance with power-based training by tracking power, improving run form, and letting Stryd guide your performance seamlessly on your watch screen. The Stryd power meter measures your body's power output in watts, so you can train at the right intensity, pace yourself for optimal race-day performance, and run more efficiently.
Email [email protected] if you need help.
What's new
February 4, 2020: Bug Fix Stryd (non-wind), Elevation fix for when running close to sea level.
October 21, 2019: Garmin Marq Adventurer/Commander Support
October 15, 2019: Garmin Venu Support
September 13, 2019: Layout adjustments for new watches
September 10, 2019: Added device compatibility
August 18, 2019: Enabled Air Power for new Stryd
June 26, 2018: Add Vivoactive 3 Music support.
June 20, 2018: Add Fenix 5 Plus series support.
March 14, 2018: Add Descent MK1 support.
October 3, 2017: Add Vivoactive 3 support.
August 9, 2017: Make instructions clear.
June 26, 2017: You can update your power zones using the computer or phone!
1. Connect your watch to Garmin Express on the computer or Garmin Connect on the phone
2. Select your watch and then select the 'Stryd IQ' app
3. Click on it to modify the app settings
4. Copy your power zones from the PowerCenter to the 'Stryd IQ' app
March 31, 2017: Add Forerunner 935 support
March 21, 2017: Add Fenix 5, 5S, 5X support
February 2017:
Stryd IQ does two new things!
- Stryd blinks when the data field finds your device
- Stryd records walking/hiking power automatically when you start an activity
Be sure to update you Stryd device in the Stryd mobile app to make the new features work.