GoPolar: Cold Plunge & Sauna Tracker

GoPolar is the best app for tracking your cold plunge and sauna activities on your Garmin watch. Track every ice bath, cold shower, steam room, hot tub, red light therapy, and sauna session with detailed metrics, including duration, temperature, heart rate, and personal reflections. Watch your resilience & mental clarity grow with our wellness tracker. IMPORTANT: If you have feature requests, please reach out to [email protected] and lets chat! Please do not leave a low review for requesting a feature. GoPolar works as a standalone Garmin watch app... OR pair it with our free iPhone app to get access to challenges, rewards, community leaderboards, and more. - iOS companion app: https://apps.apple.com/us/app/gopolar-cold-plunge-sauna/id6463441179 - Android app coming soon: https://www.gopolar.app/android When using the GoPolar iPhone application, please open Profile/Settings and under 'Integrations' enable 'Garmin Connect' (for non-Contrast activities) and enable 'Garmin (Sync Contrast)' to sync any Contrast activities performed on the watch application Sync activities from Garmin watch to GoPolar iOS app (Contrast): https://youtube.com/shorts/CZTkMviW2cE Join the Community: Connect with a global network of cold plunge & sauna enthusiasts. Share your experiences, exchange tips, and find inspiration from the community's stories and achievements. Challenges & Rewards: Participate in challenges designed to push your limits and keep your wellness journey exciting. Earn badges and rewards as you progress. Insights & Tips: Access a library of resources to enhance your cold plunge and sauna experiences. Learn from experts and integrate best practices into your routine. For the best experience, use GoPolar with the iPhone app, which you can download on the Apple App Store. Stay cold! Privacy Policy: https://www.gopolar.app/privacy Terms & Conditions: https://www.gopolar.app/terms-conditions

Enjoying our products? Be the first to access our newest iPhone app Tempo by signing up for our waitlist: https://www.jointempo.app/ Improvements: - Added the ability to select the sub-activity type for Sauna and Cold Plunge activities (Open-Water, Infrared etc.) - UI improvements and Bug Fixes More updates on the way!