MET

Metabolic Equivalent of Task A MET is defined as the resting metabolic rate, that is, the amount of oxygen consumed at rest, sitting quietly in a chair, approximately 3.5 ml O2/kg/min (1.2 kcal/min for a 70-kg person). As such, work at 2 METS requires twice the resting metabolism or 7.0 ml O2,/kg/min and three METS requires three times the resting metabolism (10.5 ml 02/kg/min), and so on. METs/hr : Activity 2.0 : Walking slowly, less than 2 mph 2.0 : Gardening, light 3.0 : General house cleaning 3.3 : Walking briskly, 3 mph 4.0 : Heavy yard work or gardening 4.0 : Climbing stairs 4.0 : Bicycling, casual, less than 10 mph 4.8 : Dancing (ballet or modern) 5.0 : Snorkeling 5.5–6.0 : Mowing the lawn with hand mower 6.0 : Shoveling snow 6–7 : Strenuous hiking 6–8 : Rowing or kayaking 6–8 : Skiing, downhill 6–10 : Bicycling, 10–16 mph 6–10 : Aerobic calisthenics 7–12 : Singles tennis 8.0 : Swimming, crawl, slow 13.5 : Running, 8 mph --- Any thanks accepted on Paypal: http://paypal.me/pavlinux :)

- 0.7.`0 * Compile with ConnectIQ SDK 3.0.2 * Add support Fenix 5 Plus series & Vivoactive 3 Music - 0.6.`0 * Compile with ConnectIQ SDK 2.4.5 * Add support: - Edge® 130 - Edge 520 Plus * Fix build for: - Descent Mk1 - Forerunner® 645 - Forerunner® 645 Music (tnx bezant8dd@) - 0.5.`1 * Compatible with ConnectIQ SDK 2.4.1 - 0.5.`0 * Add support: - Edge® 1030 - Vivoactive® 3 - Fenix® Chronos - Approach® S60 - D2™ Bravo Charlie - Descent™ Mk1 - Forerunner® 935 0.3.`1 - Fix errors on Vivoactive HR (thnx for report pizzeta@...., testing: f1alexey@velomania) 0.3.0 - Configurable. Enable or disable write MET data to activity file. 0.1.1 - Add write data to FIT file. - Fix errors 0.0.1 - Test release