DaInterval – Zone 2 Trainer
· v1.1.2
About
Zone 2 training with haptic heart rate zone alerts — so you never have to stare at your watch. DaInterval Pro is the interval trainer for building your aerobic base: set your zones, start running, and let gentle vibrations tell you when to ease off or pick up.
ZONE 2 WITHOUT WATCHING
A short buzz when you drift high, a different buzz when you drift low. Eyes on the trail, mind at ease, heart rate exactly where it should be. This is effortless aerobic training — Wu Wei for your cardio.
EVERYTHING IN DAINTERVAL, PLUS
- Haptic alerts for heart rate zone drift — no screen-checking required
- Detailed pre-workout readiness measurements
- Detailed post-workout stats: time in zone, drift, interval-by-interval breakdown
- Improved in-workout data screens
- Custom heart rate ranges for true Zone 2 intervals, tempo work or recovery runs
BUILT FOR THE LONG GAME
Zone 2 is the highest-return training zone for people 40 and up: a stronger heart, better fat metabolism and joints that thank you. DaInterval Pro keeps you there without strain, spreadsheets or staring.
Free to install; one-time unlock for Pro features. Pairs with FastFlow — the only fasting tracker with live Garmin sync — for the full Effortless Longevity toolkit.
Website: fastflowapp.com
Support: [email protected]
What's new
[July 22, 2026]
- [Feature/fix]
- [Device support added]
DaInterval Pro has no reviews yet — if the haptic alerts changed your runs, you'd be the first to say so. Support: [email protected]