Calisthenics

Calisthenics Workout Guidance Right on Your Wrist Calisthenics is a Garmin watch app that sequences your entire session — warmup, sets, rest, cooldown — automatically. Visual exercise guides, rep cues, and live heart rate zones, right on your wrist. --- Key Features **Guided Workout Phases** Flows through warmup, workout sets, and cooldown stretch automatically, keeping you on track without thinking. **Heart Rate Zone Tracking** Live arc display showing your current HR zone — Warmup, Easy, Aerobic, Threshold, or Max — with color-coded feedback. **Rest Timer Countdown** Automatic rest countdowns between sets with audio and vibration cues when it's time to go again. **Step-by-Step Exercise View** Each exercise shows muscle groups, difficulty, image reference, and rep/set targets directly on-screen. **Adjustable Reps & Rest** Long-press to adjust sets, reps, and rest duration on the fly without leaving your workout. **Workout Progress View** Scrollable step progress menu shows done, current, and upcoming steps at a glance. **Session Recording** Automatically records an activity session with calorie tracking and heart rate data. --- Free vs. Pro Routines Three routines are included for free to get you started — Pull Workout, Push Workout, and Core Workout, all at Beginner level. Unlock the full library with a one-time Pro Key purchase. You'll get 25 routines across bodyweight, rings, and resistance bands from beginner to advanced, including Pull, Push, Core, Upper Body, Muscle, Leg, Planche / Front Lever, Ring Workouts, and Band Workouts. --- Get the Pro Key Support independent development and unlock the full library! - Ko-fi: https://ko-fi.com/s/a11ccdc7bb - Stripe: https://buy.stripe.com/5kQ5kCaepbRI1recVu2Ry02 Thank you for your support!

Version 1.2.0 - Workouts now save as "Strength" instead of "Other," so they're categorised correctly in Garmin Connec. No more editing the activity type after each session. — Note: If the update fails to install, please uninstall the previous version and reinstall. Some watches may not have enough free storage to update in place; reinstalling clears the old version first.