Alcohol Tracker

Stay in control of your night with Alcohol Tracker, a simple and discreet way to monitor your estimated Blood Alcohol Content (BAC) from your Garmin watch. Log your drinks in seconds using an intuitive circular picker with 8 common presets, and instantly see how they affect your BAC. A live, colour-coded gauge gives you a quick visual of your current level, while a continuously updating sober countdown shows exactly when you’ll be back to zero. Designed for real-life use, Alcohol Tracker keeps things fast, clear, and customizable—so you can focus on enjoying your evening while staying informed. *Key Features* 1. Real-time BAC display in ‰ (per-mille) directly on your watch 2. Sober countdown 3. Quick drink logging with 8 presets 4. Editable presets for volume and alcohol content 5. Drink history + undo to fix mistakes instantly 6. Automatic session reset between nights 7. Personalized calculations based on your body weight and gender 8. Current BAC and sober countdown at a glance *DISCLAIMER* All BAC values and sober-time estimates provided by this app are approximations based on the Widmark formula and user-supplied parameters. They do not account for individual factors such as food intake, hydration, medications, health conditions, genetics, or alcohol tolerance, and may differ significantly from your actual blood alcohol level. This app is not a medical device and is not intended to assist in making safety-critical decisions. Never use this app to determine whether you are safe to drive, operate machinery, or perform any activity where impairment could cause harm to yourself or others. Always follow local laws and regulations regarding alcohol consumption and driving. The developer assumes no liability for decisions made based on information displayed by this app.

1. Glance widget — swipe to the glance loop to see your current BAC and sober countdown at a glance, without opening the app.