Strength - Timer and set counter
· v1.5.1-upd1
About
Strength training timer with fully configurable 3 types:
- Gym - default settings: WORK timer counts until Lap key pressed, REST 1 min countdown, auto pause after 4 sets
- XFit - default settings: WORK timer counts until Lap key pressed or HR max reached, REST timer counts until Lap key pressed or HR max reached, auto pause after 10 sets, HR min set to 90 and HR max set to 180
- Tabata - default settings: WORK 20 sec countdown and REST 10 sec countdown, auto pause after 8 sets
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Requirements:
CIQ: 1.2.0 or higher
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IMPORTANT: With some devices you may experience issue with heart rate. It caused by firmware bug and it will be fixed by Garmin soon.
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Keys:
Start key - start/stop a session ( resume/save/discard session)
Up Key (long press) - menu settings
Up key - increase SET and start WORK
Down key - reset SETS
Esc/Lap key - switching WORK/REST and adding a SET
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Toutch screen:
Tap - start/stop a session ( resume/save/discard session)
Slide down - reset SETS
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Action Start key - Start key switch between WORK/REST instead of Lap/Back Key ( if true - use menu to stop activity )
Countdown time - countdown before first WORK/SET starts
Work time - if it's set bigger than 0 it countdown and auto switch to REST time otherwise it's count until Esc/Lap key pressed
Rest time - if it's set bigger than 0 it countdown and auto switch to WORK time otherwise it's count until Esc/Lap key pressed
Maximum sets - if it's set bigger than 0 after reaching max reset its self and pause
Auto pause - it is true then after last set end it pause
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XFit HR min - for XFit only, if it's set bigger than 0 then if Heart rate will be lower of it at REST count it will auto switch to WORK time
XFit HR max - for XFit only, if it's set bigger than 0 then if Heart rate will be higher of it at WORK count it will auto switch to REST time
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DONATE: if you like it, please donate PayPal: [email protected]
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Version 1.5.1
ADDED: Start/Tap action key ( switch between WORK/REST instead of Lap/Back Key ) ( if true - use menu to stop activity )
ADDED: Summary view after saving activity.
ADDED: Up key increase SET and start WORK
ADDED: Vibe on countdown ends
FIXED: Auto pause when reset sets manually
FIXED: minor bugs
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