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Chronos-Bio

· v1.4
★★★★★ (2) ↓ 10 downloads 1 Free

About

Chronos-Bio redraws your day as a single circle. The outer ring is a full 24 hours — midnight at the top, running clockwise — split into 96 fifteen- minute blocks. Each elapsed block is coloured by what your body was doing: • BLUE — sleep and recovery • AMBER — physical activity / raised heart rate • GREEN — rest, low stress • ORANGE — higher stress or load • DIM GREY — still to come, or no data yet The blocks are back-filled from Garmin's own stress and heart-rate history and your sleep schedule, and every elapsed block is cached on the watch, so the timeline keeps its shape all day — even across a reboot. Around that band sits a clean analog clock: 12 rim markers with 12/3/6/9 emphasised, and high-contrast floating hands that taper to a sharp point and never cover the centre readout. In the middle: your live Body Battery (or Stress score), the date, and the watch battery. A dotted tick gauge along the bottom tracks a goal of your choice — steps, floors, active minutes or Body Battery. Long-press the face to open a legend that explains every colour. Built for memory-in-pixel (MIP) displays: an exact 64-colour-safe palette, one code path for the 240 / 260 / 280 round buckets, and all sensor work done once per minute in lock-step with the clock to stay light on the battery. Optionally stays fully rendered in low-power mode on non-AMOLED watches. Settings (phone Connect IQ app or the on-watch menu): – Center readout: Body Battery, Stress score, or off – Bottom gauge: off, steps, floors, active minutes, or Body Battery – Rest / stress split: 25 / 40 / 50 / 65 (50 = Garmin's rest+low band) – Activity HR threshold: auto (from resting HR) or 90–130 bpm – Date line, battery %, hour separators, long-press hint — each on/off – Always-on full face in low power (ignored on burn-in-protection screens) Round MIP and AMOLED Garmin watches: Fenix 7 / 7 Pro / 7X / 7S (Pro), Fenix 8, epix Pro, Forerunner 245 / 255 / 645 / 745 / 935 / 945 / 955 / 965 / 970 / 265 / 165 / 170, vívoactive 3 / 4 / 5 / 6, and more.

What's new

1.3 Added outer ring setting (Now you can move the 0:00 mark from the top, to the bottom for the outer ring) 1.2 Improved design 1.1 First release.

Permissions

SensorHistoryUserProfile

Details

Compatible with 66 devices
Updated Sep 6, 2026
Open on apps.garmin.com ↗